Hypnobirthing Class

Self-hypnosis and relaxation can ease the birthing experience

About the Hypnobirthing Class

Taught by a certified hypnobirthing practitioner, our course will teach techniques of deep relaxation, visualization and self-hypnosis.

Learn how the birthing muscles work in perfect harmony — as they were designed to — when your body is sufficiently relaxed and you trust the birth process. Learn to use your natural birthing instincts for a calm, serene and comfortable birth.

In-person classes are held in four-week sessions. Start dates vary.

Event Details

DATE
Weekdays

TIME
6:00 pm - 9:00 pm

LOCATION
Women’s Health and Medical Arts Building

COST
$225 per couple

Classes & Events

Receive the support you need and learn helpful skills with health events, classes and educational programs at Beverly Hospital.